Our team of medical professionals creates tailored plans in our weight loss clinic that address each individual’s unique needs and challenges.
Comprehensive Assessment
The first step in our weight loss programme is a thorough assessment to understand your medical history, lifestyle factors, and weight-related goals. This includes:
- Your dietary habits, physical activity levels, and barriers to weight loss.
- Measurement of your weight, body composition, and other relevant metrics.
- We may also recommend a fasting test or a complete blood test to assess your metabolic health and identify any underlying conditions affecting your weight.
Personalised Weight Loss Plan
Based on the initial assessment, our team develops a plan specifically for you.
Nutritional Guidance
Our registered dietitians help you create a sustainable weight loss diet plan. This may include:
- Calorie and macronutrient recommendations.
- Meal planning and recipe ideas, as well as incorporating medicines like Ozempic for their role in weight loss.
- Guidance on portion control and making healthier food choices.
Exercise Prescription
We design workout programmes based on your fitness level, preferences, and physical limitations. This will help you gradually increase your activity levels in a way that’s safe and enjoyable.
Medication-Assisted Weight Loss
In some cases, our physicians also prescribe weight-loss medications or supplements to support your weight-loss efforts. The medication intake is monitored to ensure safety.
- Ozempic Medication: Manages blood sugar and promotes weight loss.
- Wegovy Weight Loss: A popular choice for visible weight loss outcomes.
- Saxenda for Weight Loss: Reduces hunger and supports long-term weight management.
- Mounjaro for Weight Loss: A promising medication for weight loss alongside diabetes management.
- Victoza Weight Loss: Helps in appetite control and improving metabolic outcomes.
Behavioural Coaching
Psychological and emotional factors also aid in weight management. We provide behavioural coaching and share invaluable weight loss tips to develop healthy coping mechanisms.
Continuous Monitoring and Adjustments
We regularly assess the weight and adjust the plan to ensure you continue to see positive results.
Achieve Lasting Weight Loss and Discover a Healthier You
At Ellwood Clinic, we help our patients achieve their initial weight loss goals. We’ll also help you develop the knowledge and habits to maintain a healthy lifestyle for good.
